вторник, 20 ноября 2007 г.

In the diet

Vegetables are eaten in a variety of ways as part of main meals and as snacks. The nutrient content of different types varies considerably. With the exception of pulses, vegetables provide little protein and fat. Vegetables contain water soluble vitamins like vitamin B and vitamin C, fat-soluble vitamins including vitamin A and vitamin D, and also contain carbohydrates and minerals and fiber. Among the nutrients vegetables may have include antioxidants, antibacterial, antifungal, antiviral, anticarcinogenic nutrients. Also, decaying or rotting vegetables (plant matter in general) may have reduced nutrients.

All about Fruits!

Botanic fruit and culinary fruit

Fruit development

Simple fruit

Aggregate fruit

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